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CREDENTIALS: 

CrossFit Level 2
CrossFit Bodyguard
CrossFit Gymnastics
CrossFit Scaling Course
CrossFit Judges Course
CPR/AED Certified


ABOUT:

Bryan has been involved in coaching fitness since university, where he began his coaching career as a Cardio Conditioning Coach at the YMCA, a Kickboxing/Kettle bell instructor at Kosama, and a Fitness Instructor for the Army Reserves. He has a passion for CrossFit and for athlete improvement from Olympic lifts, to gymnastic movements, to double-unders. Outside of the gym Bryan is a Web Developer for a local company, Farmboy Inc. and enjoys spending time with his beautiful wife, Caitlyn (also a CrossFit level 2 Trainer).

Favorite Lift: Push Press/Shoulder Press

Favorite WOD: Anything with Handstand walks

Musical Motivation: The Offspring, Girl Talk, & Synth-Pop

Foods: Meats & Veggies, anything on the grill

Words to live by: If it’s important, do it everyday.