CrossFit Level 1

2018, 2017, 2016 Judge's Course


4 years CrossFitting for Fitness, Awesome guy, Director of Theatre, Actor, Educator, Motivator, Agitator, and keeper of keys and grounds at Hogwarts

Favorite Lift: Cleans

Favorite WOD: "Diane" 21-15-9 Deadlifts and Handstand Push Ups and "Annie" 50-40-30-20-10 Double Unders and Sit-Ups

Musical Motivation: My Shot - Hamilton

Foods: Sushi and Pizza

Words to live by:  Life is 10% what happens to me and 90% what I do about it

Personal Training:

$45 per hour - Available evenings and most anytime during June through Mid-August, email for details.