At Max Oxygen CrossFit Downtown we work hard to bring you the best possible CrossFit training experience. We are looking to build a solid foundation and that's why we use SugarWOD.
WHAT IS Sugarwod?
SugarWOD is an athlete management system that's created specifically for CrossFit by CrossFitters. We use SugarWOD as a way to communicate our daily workout to members, but it's best feature is it's ability to track our workouts and PR's.
WHY DO WE NEED TO TRACK OUR WORKOUTS?
We track results for many reasons but primarily it is the only way to effectively train and improve.
IT INCREASES THE FUN FACTOR!
Everyday we do a different workout and since the movements in these workouts vary so much there is never one person that is best at every workout. SugarWOD creates a leaderboard of the daily workout. It's fun to see who has managed to get to the top of the list or see who has inched by their best friend. Also, SugarWOD is basically a social media platform for your gym. It's all about the fist bump! You can add comments on other athlete's performances as well as give them a bump if you like their daily performance. You can set a profile picture and change it as often as you like.
What you need to do to get started:
1. DOWNLOAD Sugarwod
2. SIGN-UP FOR AN ACCOUNT
Sign-up for an account (it’s free!) and select Max Oxygen CrossFit (Des Moines) as
3. START LOGGING WORKOUTS
It's that EASY!