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Foundations: March 28th

DSM Foundations Begins 3/28

Foundations consists of 4 mandatory classes, where an experienced CrossFit coach will introduce you to the fundamentals of CrossFit. Each class consists of a warm-up, skill development, workout, and a group discussion. Sign up here to reserve your spot! Classes meet at 6am-7am Monday, Tuesday, Thursday, & Friday beginning on March 28th. Following Foundations you will get a free trial to group classes!

Limit: 4 Sessions

Programs: Foundations

Location: Max Oxygen CrossFit Downtown

Earlier Event: February 25
2016 CrossFit Open: February 25th
Later Event: April 11
Foundations: April 11th