DSM Foundations Begins 3/28
NEW TO CROSSFIT?
Foundations consists of 4 mandatory classes, where an experienced CrossFit coach will introduce you to the fundamentals of CrossFit. Each class consists of a warm-up, skill development, workout, and a group discussion. Sign up here to reserve your spot! Classes meet at 6am-7am Monday, Tuesday, Thursday, & Friday beginning on March 28th. Following Foundations you will get a free trial to group classes!
Limit: 4 Sessions
Location: Max Oxygen CrossFit Downtown