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Foundations: April 25th

DSM Foundations Begins 4/25 *Evening Time

Foundations consists of 4 mandatory classes, where an experienced CrossFit coach will introduce you to the fundamentals of CrossFit. Each class consists of a warm-up, skill development, workout, and a group discussion. Sign up here to reserve your spot!
Classes meet at 5:45pm-6:45pm Monday, Tuesday, Wednesday, & Thursday beginning on April 25.  Following Foundations you will get a free trial to group classes!
Limit: 4 Sessions
Programs: Foundations
Location: Max Oxygen CrossFit Downtown

Earlier Event: April 11
Foundations: April 11th
Later Event: June 28
Foundations: June 28th