Nutrition Challenge: Day 1 Recipe!


Check out this recipe here.

I slightly adjusted it to the following, based on what we had at home: 

1/2 of red cabbage, chopped (4-5 cups) 

2 carrots, diced

1 tbsp Ghee

1/4 c coconut aminos (great paleo replacement for Soy Sauce & it's good for you! get it at Whole Foods) 

1 bag frozen peas

4 green onions, diced

Makes 6 cups

1. Melt ghee into sautée pan, toss in cabbage and carrots. Cook for 5 min, add in frozen peas. Cook until soft. Add in coconut aminos. Add in onions.

This makes a great side or use it as a base. I added 1/3 white rice and 3oz of grilled sliced steak to make an entire meal. 

Macros: (per 1 cup) 103 calories, 2.7g fat, 16.1g carbs, 4.4g protein