Nutrition Challenge points

So, you will be eventually getting this in an email that was sent via Wodify at 1pm today....while we wait for that here's the point details  

 MO2DT 7 Week Challenge Points

  • New Member Referral for Foundations                                  20pts

(email Jess the person’s name once he/she signs up)

  • Max Lifts                                                                      .5pts per # increase

          (Back Squat, Jerk)

Sign up for The Open on games.crossfit.com (or go to our home page here and click on the link) 10pts

  • Each Open Event Attendance                                                          5pts

(Whether officially signed up or not)

  • Post Food pic to FB page (1pt/post)                                        up to 3pts/week
  • Tag us on Instagram @mo2dt #nutritionchallenge #mo2dt      up to 3pts/week
  • Recipe Post to Instagram or FB (again must tag on Instagram) 5pts
  • Email "Before" picture and "After" picture photos taken on own to Jessica.cfdt@gmail.com 20pts
  • Email “Transformation Tuesday” series post                          10pts

(If interested, email Jess for details)

 

 

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