Happiest of Mother's Day to each of you Max Oxygen mom athletes.
How you do it, I don't know. You put little humans in front of yourself, you work hard at your 9-5 and you still fine time to give it your all in the box for an hour a day. It can't be easy but I have a feeling that coming in to the box is the only time of the day that you let yourself be first. Where you focus on you. Moms, you amaze me.
The confidence, dedication and strength you are showing your children each day by scheduling in time for a workout is molding them to understand how you value health. That you see strength is beautiful and letting yourself have an hour a day should not be something you feel guilty about, ever.