Outside the Box WOD

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Reminder: The Box is closed beginning at 6:15pm tonight until Monday 5am for the CrossFit Kids Trainer Course. This includes 24-hour access as well.  

Join Coach Nick at Gray's Lake Saturday 9am for CrossFit Golf.

Look for him at the enterance off of Fleur Drive in the first parking lot (see map below, top left). He will be wearing his orange CrossFit Coaching shirt. 

You will be doing some running, nothing over 1.9 miles. Bring friends and family! 

 

 

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